Good Food for Long Train Journeys in India

When you think of good food for long journeys while travelling through Indian Railways, there are multiple food options that you can consider while packing food for train travel in India. If you want to pick an Indian food for long-distance travel through a train, go for a healthy food option that can sustain you for a long time without needing you to resort to unhealthy food items sold by vendors. Choose to pack nutritious Indian food in trains that makes your travel time comfortable and keeps you energetic and well-nourished. This article will help you learn about some of the best options for food on Indian train that you can pack for your train journeys.

There's no denying that the best and most efficient way to explore India is through long-distance train travels. You can hop on some of the epic trains that traverse thousands of miles to explore scenic routes linking many different terrains of India. The journey offers you amazing views between the routes, crossing long tunnels, lush green fields stretched over an area and gorgeous scenery that is a treat to the eyes.

Good Food for Long Journeys through Indian Trains

Travelling with your family on a long-distance train journey might get a little tricky. As every next stop has numerous oily and unhealthy fast food choices, you may be stuck with those unhealthy food options. No matter how short or long the journey, you should always carry an ample amount of good food for long journeys. It is very important to consume healthy food between the two destinations or you might fall prey to food poisoning, dehydration or indigestion.

Indian Food for Long-Distance Train Travel: What to Pack?
Carrying food on trains might make your luggage a bit heavier but it saves everyone from unhealthy food. If you don't want to carry Indian food for long-distance travel, online e-catering providers such as RailMitra is the best option which will help you choose your favourite train food from a list of restaurants and deliver the food on your train seat. RailMitra is an e-catering app that will help you get tasty and hygienic food at your berth.
Here are some of the healthy food options to pack for you and your family while eating healthy, nutritious food on Indian trains:
1) Aaloo Paratha or Sattu Paratha
We Indians love Parathas at any time and in long journeys they're like extra cheese on pizza. Paratha is easy to cook and amazing in taste. After cooking parathas, let it cool and then wrap it in a silver foil. This will help to keep it in a fine condition for a whole day. You can have Parathas with pickles on the journey.
2) Indian Snacks
People who travel long-distances rely on their favourite desi Indian snack to enjoy a taste of home-made food on the journey. Indian home-made snacks are eaten over the years and they're easily stocked and taken along during the journey. The snacks include Papdi, Nimki, Mathri, Thepla, Chiwda, Bhujiya, Papad, Fafda, Thekua and so on. These Indian snacks will add flavour to your journey.
3) Fruits
Fresh fruits are the other best option to rely on eating during travelling. There is no need to cut the fruits. You can carry the whole fruit and wash it before packing. Fruits are healthy and light on the stomach. They are easily digestible and provide instant energy.
4) Banana Chips
Banana Chips are one of the easiest options for long-distance travel that are easily available in the market and can be cooked at home. They are simple to cook and savoury in taste. To prepare the chips, all you have to do is slice some raw bananas and get them deep-fried. Add a pinch of salt, chilli powder, pepper powder and chat masala and mix them well. Store in an air-tight container for your train journey.
5) Sprouts
Sprouts are the storehouse of energy and are also the best option to rely on during the long-distance train journey. You can add more nutritious value by mixing some dry fruits or nuts of your choice. Carry salt in your food bag and sprinkle a pinch of salt over the sprouts mixture and enjoy your journey with a healthy diet.
6) Roasted Nuts Mixture
You can replace unhealthy fast food with homemade snacks that are simple to prepare and easy to pack. Take a handful of almonds, pistachios, peanuts, nuts, walnuts and roast them in ghee. Add salt, chilli powder and local spice and store it in an airtight bag.
7) Chana Masala
Chana masala is an Indian recipe which can be eaten with anything. The recipe has amazing flavour because it is prepared with so many Indian spices which give a unique taste. It can be easily cooked and packed for the journey and can be stored for one day.
Essential Tips for Packing Food for a Train Journey
• It is best to always plan for your journey.
• The food you are carrying needs to prepared and packed earlier.
• Always use right snack bags and containers that won't break
• Use disposable containers that can be easily discarded after use.
• Avoid foods that get easily spoiled or have a low shelf life on a long journey.
In a long-distance train journey, always try to finish your home-cooked food first as it would spoil faster. These bags full of homemade snacks are a good option which will keep your stomach full and keep you energized at the same time. So, there's no need to get worried about healthy food when you've packed these food items for your train journey!